Fall Qigong Intensive Workshop | $139 + GST
Join us for a Friday evening and all day Saturday to reflect on the season of Fall.
According to Shamanic Chinese Medicine, Fall is associated with the metal element, as well as the lungs and colon (also called large intestine). The season of Fall is about letting go of what we no longer need, as well as bringing in "the pure". Learn more about the lungs, colon and the metal element, while participating in healing exercises and meditations to purify our body, mind and spirit, and receive new inspiration.
Light refreshments will be provided.
Please wear comfortable clothing, and bring a mat, pillow, blanket, journal, and a pen.
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