Cost:
$139.00 + GST
Reference ID: GIHE-185
Course Overview
Inspired by elements of ballet, Tai Chi, and physiotherapy, this low-impact class is a dynamic and full-body workout that improves posture, increases flexibility, reduces pain and tones the body.
For all ages.
Please bring your own mat. Limited supply available for use. Attire: Stretchy yoga/athletic leggings or shorts and fitness top and bare foot/socks.
Golden - Thursday May 4th, 2023