Flow 2 Yoga

Cost: $135.20 + GST Reference ID: GIHE-237

Course Overview

An advanced energetic and dynamic movement class using Vinyasa yoga, where each posture is connected to the next using the breath. In this way, strengthening postures are linked, or “flow” from one to the next using graceful transitions. Be prepared for a serious all-over body workout! Please bring your own mat. Limited supply available for use. Attire: Stretchy yoga/athletic leggings or shorts and fitness top and bare foot/socks.

Golden - Tuesday October 11th, 2022

Golden - Wednesday October 12th, 2022

Golden - Thursday October 13th, 2022