Hatha Yoga

Cost: $135.20 + GST Reference ID: GIHE-192

Course Overview

A traditional yoga class that involves breath, body, and mind. Participants are taken through a variety of controlled movements, poses, stretching and meditation to increase flexibility, strengthen and de-stress. No previous experience necessary. A great class for all stages. Please bring your own mat. Limited supply available for use. Attire: Stretchy yoga/athletic leggings or shorts and fitness top and bare foot/socks.

Golden - Tuesday October 11th, 2022

Golden - Tuesday October 11th, 2022

Golden - Thursday October 13th, 2022

Golden - Thursday October 13th, 2022

Golden - Friday October 14th, 2022

Golden - Monday October 17th, 2022