Pilates-Barre Fit Fusion

Course Overview

Through the incorporation of ballet positions and a fusion of barre-meets-pilates style workout and strengthening exercises, this class emphasize the pilates core mat-style work for flowing abs, thigh and booty sequences with some barre standing strengthening and pulsing work. You are going to love this class! No previous dance experience needed. Please bring your own mat. Limited supply available for use. Attire: Stretchy yoga/athletic leggings or shorts and fitness top and bare foot/socks.