Pilates

Cost: from $135.20 + GST Reference ID: GIHE-147

Course Overview

Join us for this low-impact exercise that will help increase your flexibility, tone your muscles, improve joint health, and strengthen your core. A great all-around class! Please bring your own mat. Limited supply available for use. Please bring your own mat. Limited supply available for use. Attire: Stretchy yoga/athletic leggings or shorts and fitness top and bare foot/socks.

Golden - Wednesday September 28th, 2022

Golden - Friday October 14th, 2022

Golden - Friday October 14th, 2022