Restorative Yoga

Cost: $135.20 + GST Reference ID: GIHE-622

Course Overview

This mellow and light yoga class is gentle and enables you to move past muscle and connective tissue and slow down your central nervous system – the gatekeeper of stress and tension. Suitable for all levels and experiences. Please bring your own mat. Limited supply available for use. Attire: Stretchy yoga/athletic leggings or shorts and fitness top and bare foot/socks.

Golden - Friday October 14th, 2022