Yin Yoga

Cost: $135.20 + GST Reference ID: GIHE-159

Course Overview

Yin Yoga is the perfect way to balance out those Yang type sports and high impact activities with a stretch/release that the body needs to repair. Suitable for all types, from light, moderate to active individuals. Please bring your own mat. Limited supply available for use. Attire: Stretchy yoga/athletic leggings or shorts and fitness top and bare foot/socks.

Golden - Thursday October 13th, 2022

Golden - Monday October 17th, 2022