Yoga for Postpartum

Cost: $135.20 + GST Reference ID: GIHE-376

Course Overview

Nurture your body and soul, while being guided through gentle and safe movements after birthing. From grounding and stretching, to gently flowing and strengthening. Connect your mind, body, and emotions. For Moms who have had babies in the past 24 months. Includes mothers who lost a baby during their pregnancy. Please bring your own mat. Limited supply available for use. Attire: Stretchy yoga/athletic leggings or shorts and fitness top and bare foot/socks.

 

Golden - Friday October 14th, 2022