Yoga Nidra

Cost: $95.00 + GST Reference ID: GIHE-116

Course Overview

Experience the transformative power of Yoga Nidra, a guided meditation that is one of the easiest yoga practices to develop and maintain and takes you through the different yogic layers of self, leaving you with a sense of wholeness as well as effectively reducing your stress and anxiety.

Kimberley - Tuesday October 10th, 2023