Personal Development

Become Your Best Self

Interests/Categories: General Interest, General Interest/Personal Development, Health/Wellness/Fitness, Mental Health, Personal Development, Personal Development Cost: $159.00 + GST Campus: Golden Delivery method: In Class

Massage with a Partner

Interests/Categories: General Interest, General Interest/Personal Development, Health Programs, Health/Wellness/Fitness, Immune System, Massage, Mental Health, Personal Development, Personal Development, Touch For Health Cost: $149.00 + GST Campus: Golden Delivery method: In Class

Health & Wellness Teaser Sessions

Interests/Categories: Dance, General Interest/Personal Development, Health Programs, Health/Wellness/Fitness, Mental Health, Outdoor/Recreation, Personal Development, Personal Development, Tai Chi, Yoga Cost: $10.00 + GST Campus: Golden Delivery method: In Class

Essentrics Tone

Interests/Categories: Dance, General Interest/Personal Development, Health/Wellness/Fitness, Mindfulness, Personal Development, Tai Chi, Womens Health, Yoga Cost: $169.00 + GST Campus: Golden Delivery method: In Class

Yoga for Mental Wellness (Ages 10-13)

Interests/Categories: General Interest/Personal Development, Health/Wellness/Fitness, Mental Health, Mindfulness, Personal Development, Personal Development, Yoga, Youth Cost: $119.00 Campus: Golden Delivery method: In Class

Yoga ABCs (Ages 5-7)

Interests/Categories: General Interest/Personal Development, Health/Wellness/Fitness, Mindfulness, Personal Development, Personal Development, Yoga, Youth Cost: $75.00 + GST Campus: Golden Delivery method: In Class

Survivor’s Guide for the Post Covid World

Interests/Categories: General Interest, General Interest/Personal Development, Health/Wellness/Fitness, Mental Health, Mindfulness, Personal Development, Personal Development Cost: $119.00 + GST