Cost:
$179.00 + GST
Reference ID: GIHE-190
Course Overview
Through the incorporation of ballet positions and a fusion of barre-meets-pilates style workout and strengthening exercises, this class emphasize the pilates core mat-style work for flowing abs, thigh and booty sequences with some barre standing strengthening and pulsing work. You are going to love this class! No previous dance experience needed.
Please bring your own mat. Limited supply available for use.
Please wear stretchy yoga/athletic leggings or shorts and fitness top and bare foot/socks.
Golden - Tuesday October 3rd, 2023
Schedule
Date | Start Time | End Time |
---|---|---|
Tuesday October 3rd, 2023 | 9:00am | 9:50am |
Tuesday October 10th, 2023 | 9:00am | 9:50am |
Tuesday October 17th, 2023 | 9:00am | 9:50am |
Tuesday October 24th, 2023 | 9:00am | 9:50am |
Tuesday October 31st, 2023 | 9:00am | 9:50am |
Tuesday November 7th, 2023 | 9:00am | 9:50am |
Tuesday November 14th, 2023 | 9:00am | 9:50am |
Tuesday November 21st, 2023 | 9:00am | 9:50am |
Tuesday November 28th, 2023 | 9:00am | 9:50am |
Tuesday December 5th, 2023 | 9:00am | 9:50am |
Details
- Location: 111
- Delivery Method: In Class
- Instructor: Katelyn Good
- Cost: $179.00 + GST
Golden - Wednesday October 4th, 2023
Schedule
Date | Start Time | End Time |
---|---|---|
Wednesday October 4th, 2023 | 7:30pm | 8:20pm |
Wednesday October 11th, 2023 | 7:30pm | 8:20pm |
Wednesday October 18th, 2023 | 7:30pm | 8:20pm |
Wednesday October 25th, 2023 | 7:30pm | 8:20pm |
Wednesday November 1st, 2023 | 7:30pm | 8:20pm |
Wednesday November 8th, 2023 | 7:30pm | 8:20pm |
Wednesday November 15th, 2023 | 7:30pm | 8:20pm |
Wednesday November 22nd, 2023 | 7:30pm | 8:20pm |
Wednesday November 29th, 2023 | 7:30pm | 8:20pm |
Wednesday December 6th, 2023 | 7:30pm | 8:20pm |
Details
- Location: 111
- Delivery Method: In Class
- Instructor: Katelyn Good
- Cost: $179.00 + GST
Golden - Thursday October 5th, 2023
Schedule
Date | Start Time | End Time |
---|---|---|
Thursday October 5th, 2023 | 7:30pm | 8:20pm |
Thursday October 12th, 2023 | 7:30pm | 8:20pm |
Thursday October 19th, 2023 | 7:30pm | 8:20pm |
Thursday October 26th, 2023 | 7:30pm | 8:20pm |
Thursday November 2nd, 2023 | 7:30pm | 8:20pm |
Thursday November 9th, 2023 | 7:30pm | 8:20pm |
Thursday November 16th, 2023 | 7:30pm | 8:20pm |
Thursday November 23rd, 2023 | 7:30pm | 8:20pm |
Thursday November 30th, 2023 | 7:30pm | 8:20pm |
Thursday December 7th, 2023 | 7:30pm | 8:20pm |
Details
- Location: 111
- Delivery Method: Both in Class & Online
- Instructor: Katelyn Good
- Cost: $179.00 + GST