Mindfulness

Mindful Journaling

Interests/Categories: Health/Wellness/Fitness, Language/Writing/Teaching, Mindfulness, Writing Cost: $99.00 + GST Campus: Creston Delivery method: In Class

The Art of Breath and Body Connection

Interests/Categories: General Interest, General Interest/Personal Development, Health/Wellness/Fitness, Mindfulness Cost: $99.00 + GST Campus: Creston Delivery method: In Class

Survivor’s Guide for the Post Covid World

Interests/Categories: General Interest, General Interest/Personal Development, Health/Wellness/Fitness, Mental Health, Mindfulness, Personal Development, Personal Development Cost: $119.00 + GST

The Beginnings of Tai Chi

Interests/Categories: General Interest/Personal Development, Health & Wellness Workshops, Health/Wellness/Fitness, Mental Health, Mindfulness, Personal Development, Tai Chi, Traditional Chinese Medicine, Womens Health Cost: $69.00 + GST Campus: Cranbrook (Gold Creek) Delivery method: Virtual Live

Meditation

Interests/Categories: General Interest/Personal Development, Health/Wellness/Fitness, Mental Health, Mindfulness, Personal Development, Spirituality Cost: $29.00 + GST Campus: Cranbrook (Gold Creek) Delivery method: Virtual Live