Cost:
$99.00 + GST
Reference ID: GIHE-104
Course Overview
Learn how to connect your mind with your muscle movement, activate and strengthen creating better joint alignment targeting problem areas concentrating on back, hips, shoulders, neck and head. This gentle and fun light but powerful workout is for anybody who wants to help structure their body alignment to feel stronger and more stable.
Cranbrook Gold Creek - Saturday May 9th, 2026