Course Overview
In a fusion of barre-meets-pilates style workout and strengthening exercises, this class emphasize the pilates core mat-style work for flowing abs, thigh, and booty sequences with some barre standing strengthening and pulsing work. You are going to love this class! No previous experience needed.
Please bring your own mat. Limited supply available for use.
Please wear stretchy yoga/athletic leggings or shorts and fitness top and bare foot/socks.
Golden - Tuesday September 24th, 2024
This session has already started and registration is now closed.
Schedule
Date | Start Time | End Time |
---|---|---|
Tuesday September 24th, 2024 | 9:00am | 9:50am |
Tuesday October 1st, 2024 | 9:00am | 9:50am |
Tuesday October 8th, 2024 | 9:00am | 9:50am |
Tuesday October 15th, 2024 | 9:00am | 9:50am |
Tuesday October 22nd, 2024 | 9:00am | 9:50am |
Tuesday October 29th, 2024 | 9:00am | 9:50am |
Tuesday November 5th, 2024 | 9:00am | 9:50am |
Tuesday November 12th, 2024 | 9:00am | 9:50am |
Tuesday November 19th, 2024 | 9:00am | 9:50am |
Tuesday November 26th, 2024 | 9:00am | 9:50am |
Details
- Location: Room 111
- Delivery Method: In Class
- Instructor: Katelyn Good
- Cost: $179.00 + GST
Golden - Thursday September 26th, 2024
This session has already started and registration is now closed.
Schedule
Date | Start Time | End Time |
---|---|---|
Thursday September 26th, 2024 | 9:00am | 9:50am |
Thursday October 3rd, 2024 | 9:00am | 9:50am |
Thursday October 10th, 2024 | 9:00am | 9:50am |
Thursday October 17th, 2024 | 9:00am | 9:50am |
Thursday October 24th, 2024 | 9:00am | 9:50am |
Thursday October 31st, 2024 | 9:00am | 9:50am |
Thursday November 7th, 2024 | 9:00am | 9:50am |
Thursday November 14th, 2024 | 9:00am | 9:50am |
Thursday November 21st, 2024 | 9:00am | 9:50am |
Thursday November 28th, 2024 | 9:00am | 9:50am |
Details
- Location: Room 111
- Delivery Method: In Class
- Instructor: Katelyn Good
- Cost: $179.00 + GST
Golden - Thursday September 26th, 2024
This session has already started and registration is now closed.
Schedule
Date | Start Time | End Time |
---|---|---|
Thursday September 26th, 2024 | 7:30pm | 8:20pm |
Thursday October 3rd, 2024 | 7:30pm | 8:20pm |
Thursday October 10th, 2024 | 7:30pm | 8:20pm |
Thursday October 17th, 2024 | 7:30pm | 8:20pm |
Thursday October 24th, 2024 | 7:30pm | 8:20pm |
Thursday October 31st, 2024 | 7:30pm | 8:20pm |
Thursday November 7th, 2024 | 7:30pm | 8:20pm |
Thursday November 14th, 2024 | 7:30pm | 8:20pm |
Thursday November 21st, 2024 | 7:30pm | 8:20pm |
Thursday November 28th, 2024 | 7:30pm | 8:20pm |
Details
- Location: Room 111
- Delivery Method: In Class
- Instructor: Katelyn Good
- Cost: $179.00 + GST