Cost:
$149.00 + GST
Reference ID: GIPS-403
Course Overview
Join Certified Nutrition Practitioner Katie Israelson for a hands-on workshop focused on boosting winter glow through nutrition. Learn simple techniques like sprouting, fermenting, and quick pickling to enhance flavor and nutrition. Explore ways to increase protein and fiber with plant based ingredients. We’ll prepare a meal together, and leave with a 5-Day Reset recipe booklet, including a local shopping guide for affordable pantry staples.
Invermere - Saturday February 1st, 2025