HLTH-104 - Introduction to Personal Health and Wellbeing

Minimum Credits: 3 Length: 45 hours Prerequisites: Minimum 65% in English Studies 12, or English for First Persons 12, or equivalent. Delivery Method: On-campus Cost: $351.12 Lab Fees: $80.52 Total: $431.64 Course Outline: https://sps.cotr.bc.ca/Outlines/Course%20Outlines/HLTH104.pdf

This course will provide a broad introduction to the principles of personal health and wellbeing with emphasis on student health. A review of education and research on a variety of student health issues, and their larger impact on health competency will be investigated and discussed. Students will have opportunities to develop skills and resources for optimal health as it relates to life and academic success.