Adult Ballet (8 sessions)

Course Overview

Have you ever wanted to learn ballet? Well now is your chance. Learn new techniques as you explore flowing, graceful movement while getting a great workout, developing better posture, and strengthening your muscles. Immerse yourself in the grace, artistry, and flow of ballet while learning the technique, discovering new movement, and toning in ways you have not before. Also a great challenge for the brain and body in terms of coordination of movement.

This course is open for ages 19+. No previous dance experience is required.

Attire: Stretchy yoga/athletic leggings or shorts and fitness top. Ballet-type slippers, jazz shoes or bare foot/socks.