Psychology of Sport and Exercise

This course introduces students to key concepts and theories in sport and exercise psychology, focusing on the psychological factors that influence performance and participation in physical activity. Through practical exercises, students will develop and apply mental skills and strategies to enhance athletic performance and overall well-being. The course also explores recent research on cognitive processes and emotional states that regulate behavior in sport and exercise contexts.

Requisites:

  • Complete 1 of the following
    • Completed at least 1 of the following:
      • PSYC101 - Introduction to Psychology 1 (3)
    • Earned at least 18 credits from KNES

Course Code: PSYC-264

Course Type: Social Sciences, Humanities

Tuition Fees: $ 372.57

Delivery Methods: ℹ️

  • On-campus

Credits: 3

Course Outline: Download PDF