Counselling and Wellness

Feeling lonely, stressed or anxious? It might help to talk to someone because college can be a challenging time for students. We are here to help you with any problem, personal or academic that is causing you distress. All students at College of the Rockies are eligible to receive free counselling sessions. Counselling may be beneficial if you are experiencing any of the following:

• Anxiety, stress, fear or depression
• Loneliness, unwanted feelings or habits
• Problems sleeping
• Trouble adjusting to college or with your classes
• Relationship difficulties
• Substance misuse
• Sexual concerns
• Mental health concerns or crisis