Lunch Hour Yoga
TUESDAYS | 12:00 PM - 1:00 PM For students and staff. Yoga mats are included, but you’re welcome to bring your own yoga mat! Students: $5 | Staff: $10 No […]
Loading view.
Wellness Walk
Wednesday Wellness Walk has a nice ring to it, let's make it a thing! Join us on Wednesday at lunch for an hour guided walk through the community forest. Our […]
Avalanche Varsity Women’s & Men’s Volleyball VS. Camosun Chargers
The Women’s & Men’s Varsity Volleyball Teams take on the Camosun Chargers Friday and Saturday. Womens: January 19th @ 6:00 PM January 20th @ 1:00 PM Mens: January 19th […]
Lunch Hour Yoga
TUESDAYS | 12:00 PM - 1:00 PM For students and staff. Yoga mats are included, but you’re welcome to bring your own yoga mat! Students: $5 | Staff: $10 No […]
Online Workshop – Starting a Conversation About Mental Health
Online via ZoomStudents and COTR employees are welcome to join this free online workshop covering foundational mental health and wellness information for post-secondary students and ways to respond to peers who are […]
Free
Wellness Walk
Wednesday Wellness Walk has a nice ring to it, let's make it a thing! Join us on Wednesday at lunch for an hour guided walk through the community forest. Our […]
Avalanche Varsity Women’s & Men’s Volleyball VS. VIU Mariners
The Women’s & Men’s Varsity Volleyball Teams take on the VIU Mariners Friday and Saturday. Womens: January 26th @ 6:00 PM January 27th @ 1:00 PM Mens: January 26th […]
Lunch Hour Yoga
TUESDAYS | 12:00 PM - 1:00 PM For students and staff. Yoga mats are included, but you’re welcome to bring your own yoga mat! Students: $5 | Staff: $10 No […]
Wellness Walk
Wednesday Wellness Walk has a nice ring to it, let's make it a thing! Join us on Wednesday at lunch for an hour guided walk through the community forest. Our […]
Lunch Hour Yoga
TUESDAYS | 12:00 PM - 1:00 PM For students and staff. Yoga mats are included, but you’re welcome to bring your own yoga mat! Students: $5 | Staff: $10 No […]
Wellness Walk
Wednesday Wellness Walk has a nice ring to it, let's make it a thing! Join us on Wednesday at lunch for an hour guided walk through the community forest. Our […]
Lunch Hour Yoga
TUESDAYS | 12:00 PM - 1:00 PM For students and staff. Yoga mats are included, but you’re welcome to bring your own yoga mat! Students: $5 | Staff: $10 No […]