Kinesiology Diploma
Are you passionate about exercise, sport, health, and human movement? Consider the Kinesiology program. Kinesiology is the study of the human body in motion and is a growing field that offers a variety of careers and educational opportunities.
As one of our instructors is a certified Canadian Society for Exercise Physiology (CSEP) Exercise Physiologist and Personal Trainer instructor/examiner, you can also be eligible for CSEP Personal Training certification at the end of your second year – a year ahead of students at many other institutions.
Program Overview
All Kinesiology courses are delivered on a semesterized schedule from September to April of each year. Depending on availability of programming, some academic courses may be offered during the spring semester.
Most Kinesiology courses are delivered in the classroom with some available online. The two-year diploma program transfers into Kinesiology degree programs throughout Western Canada. We recommend you work with an Education Advisor if you wish to transfer your credits.
Industry Credentials:
Students in the diploma program may have the opportunity to obtain industry certifications such as:
- Canadian Society for Exercise Physiology (CSEP) – Certified Personal Trainer (CPT)
- Canadian Fitness Education Services – (CFES) Fitness Knowledge
- CFES Weight Training Instructor 1
- National Coaching Certification Program (NCCP) Modules
- CPR-C and Emergency First Aid
- SportMedBC Sports Aid Certificate
Kinesiology Diploma Program Requirements
Year 1 Semester 1
Course | Title | Credits |
---|---|---|
KNES 104 | Introduction to Personal Health and Wellbeing | 3 |
KNES 163 | Physical Literacy for Life | 3 |
KNES 190 | Basic Human Anatomy | 3 |
ENGL 100 or ENGL 101 | English Composition or Introduction to Poetry and Drama | 3 |
PSYC 101 or BIOL 101 | Introduction to Psychology 1 or Introduction to Biology 1 | 3 |
Year 1 Semester 2
Course | Title | Credits |
---|---|---|
KNES 102 | Introduction to Motor Skill Acquisition | 3 |
KNES 103 | Introduction to Biomechanics | 3 |
KNES 110 | Foundations of Exercise and Physical Fitness | 3 |
KNES 201 | Sport and Health Policy in Canada | 3 |
PSYC 102 or BIOL 102 | Introduction to Psychology 2 or Introduction to Biology 2 | 3 |
Year 2 Semester 3
Course | Title | Credits |
---|---|---|
KNES 200 | Functional Anatomy and Physiology 1 | 3 |
KNES 204 | Psychology of Sport and Exercise | 3 |
KNES 209 | Research Methods and Inquiry in Kinesiology and Health Services | 3 |
KNES 203 | Introduction to Athletic Injuries | 3 |
Elective 100 or 200 level | 3 |
Year 2 Semester 4
Course | Title | Credits |
---|---|---|
KNES 206 | Introduction to Exercise Physiology | 3 |
KNES 202 | Physical Growth and Human Development | 3 |
KNES 205 | Nutrition | 3 |
KNES 210 | Functional Anatomy and Physiology 2 | 3 |
KNES 270 (Exercise Testing and Prescription) or Elective 100 or 200 level |
The Kinesiology Diploma is awarded on successful completion of the first and second year requirements of the program. (60 credits)
Note:
- Students wishing to attempt the external certification exams and become a Canadian Society of Exercise Physiology-Certified Personal Trainer (CSEP-CPT) must take KNES 270 and complete the kinesiology diploma.
- If a student’s goal is to get the diploma in two consecutive years, then they should follow the course sequences prescribed as presented above in each semester. There are no guarantees that a course will be available without schedule conflict if a student takes courses out of the prescribed order.
- Electives should be chosen according to further post-secondary requirements or career/personal interest. For example, STAT-106 is required in some Kinesiology degree programs.
- Each elective must be a university transferable, 3 credit course.
Course Descriptions
Year 1 – Semester 1 – Fall
KNES-104 – Introduction to Personal Health and Wellbeing
This course will provide a broad introduction to the principles of personal health and wellbeing with emphasis on student health. A review of education and research on a variety of student health issues, and their larger impact on health competency will be investigated and discussed. Students will have opportunities to develop skills and resources for optimal health as it relates to life and academic success.
- Minimum Credits: 3
- Length: 45 hours
- Prerequisites: Minimum 65% in English Studies 12, or English for First Persons 12, or equivalent
- Delivery Method: ? On-campus
- Cost: $365.28
- Course Outline
KNES-163 – Physical Literacy for Life
Physical Literacy is the motivation, confidence, physical competence, knowledge and understanding to value and take responsibility for engagement in physical activities for life. This course will cover the development and assessment of these components, as well as their importance in physical literacy participation and health throughout the lifespan. Students will have the opportunity to gain relevant industry certifications.
- Minimum Credits: 3
- Length: 60 hours
- Prerequisites: Minimum 65% in either English 12, English Studies 12, English First Peoples 12, ENGL 090, or equivalent.
- Delivery Method: ? On-campus
- Cost: $365.28
- Lab Fees: $83.73
- Total: $449.01
- Course Outline
KNES-190 – Basic Human Anatomy
This course introduces the student to basic human anatomy and physiology. The basic structure and function of various organ systems are discussed through a series of lectures and labs. Organ systems included in this course are skeletal, muscular, cardiovascular, respiratory, nervous, urinary and endocrine systems.
- Minimum Credits: 3
- Length: 75 hours
- Prerequisites: Minimum 65% in either English 12, English Studies 12, English First Peoples 12, ENGL 090, or equivalent.
- Delivery Method: ? On-campus
- Cost: $365.28
- Lab Fees: $83.73
- Total: $449.01
- Course Outline
Choose one (1) of the following:
ENGL-100 – English Composition
English 100 focuses on composition strategies for writing across academic disciplines. Over the course of the term, students will develop an awareness of how rhetorical situations affect composition and refine their understanding of the fundamentals of essay writing (and clear communication more broadly), including paragraphing, thesis statements, essay structure, and citation methods. Students will also learn the fundamentals of critical thinking and analysis, persuasive writing techniques (including rhetorical appeals and modes), scholarly research, and academic reading.
- Minimum Credits: 3
- Length: 45 hours
- Prerequisites: Minimum 65% in either English 12, English Studies 12, English First Peoples 12, ENGL 090, or equivalent.
- Delivery Method: ? Blended, On-campus, Online
- Cost: $365.28
- Course Outline
ENGL-101 – Introduction to Poetry and Drama
An introduction to the critical reading of literature through the study and analysis of poetry and drama across historical periods from Shakespeare to twenty-first century poets and dramatists. While this course will teach students how to perform college-level literary analysis of canonical texts, it will also teach them how to question and evaluate the cultural narratives that literature circulates. As such, the class will explore questions of gender, class, race, nationhood/nation building, and the problematic literary canon in order to develop strategies for negotiating complex literary texts and to become better, more nuanced readers.
- Minimum Credits: 3
- Length: 45 hours
- Prerequisites: Minimum 65% in either English 12, English Studies 12, English First Peoples 12, ENGL 090, or equivalent. Note: ENGL 100 is recommended for students who need to focus on composition skills.
- Delivery Method: ? On-campus
- Cost: $365.28
- Course Outline
Choose one (1) of the following:
PSYC-101 – Introduction to Psychology 1
This course provides an introduction to the history, principles, and methods of psychology. Topics may include the brain and behaviour, sensation and perception, learning and memory, thinking and language, and states of consciousness.
- Minimum Credits: 3
- Length: 45 hours
- Prerequisites: Minimum 65% in either English Studies 12, English First Peoples 12, ENGL 090, or equivalent.
- Delivery Method: ? On-campus, Online
- Cost: $365.28
- Course Outline
BIOL-101 – Introduction to Biology 1
This course is an introduction to the structure and function of organisms with particular reference to molecular, biochemical and physiological aspects of the living world. Designed for students seeking a degree or diploma in a field of science or technology, BIOL 101, with BIOL 102, lays the foundations on which the higher-level courses in Biology are based.
- Minimum Credits: 3
- Length: 90 hours
- Prerequisites: Either ATPH 12 – Anatomy and Physiology 12, BIOL090 – Biology – Provincial Level (Human Biology), or LFSC 11 – Life Sciences 11. Chemistry 12 is highly recommended.
- Delivery Method: ? On-campus
- Cost: $365.28
- Lab Fees: $83.73
- Total: $449.01
- Course Outline
Year 1 – Semester 2 – Winter
KNES-102 – Introduction to Motor Skill Acquisition
This course is an introductory examination of motor skill acquisition, the variables which influence the learning and performance of motor skills, and the relationship between skill acquisition and growth and development. The course examines various fields for information that may help in the understanding of how motor skills are acquired.
- Minimum Credits: 3
- Length: 45 hours
- Prerequisites: Either English 12, English Studies 12, English for First Persons 12, or ENGL 090 with a minimum grade of C-(55%).
- Delivery Method: ? On-campus
- Cost: $365.28
- Course Outline
KNES-103 – Introduction to Biomechanics
In this course, students acquire knowledge of the mechanical, anatomical, and physiological aspects of human movement and performance, including the application of basic principles of physics and math to a quantitative analysis of human movement. Analysis will focus on the development of forces within the body and their effect on initiating and controlling movement.
- Minimum Credits: 3
- Length: 45 hours
- Prerequisites: Either Foundations of Math11,Foundations of Math 12,Pre-Calculus 11, Pre-Calculus 12, Calculus 12, MATH 080 or equivalent; Minimum 55% in KNES 163 or KNES 190 or KNES 152
- Delivery Method: ? On-campus
- Cost: $365.28
- Course Outline
KNES-110 – Foundations of Exercise and Physical Fitness
This course introduces students to the foundations of physical fitness, exercise, and human physiology as applied to exercise management, prescription, and their relationship to a healthy lifestyle. The focus will be on the components of fitness and basic training principles; including, theory and practice of fitness development through progressive resistance exercise, aerobic fitness, and flexibility. We will explore these components through both traditional fitness methods and current trends in the industry. A portion of the course content is based on the Canadian Fitness Education Service (CFES) Weight Training Instructor Course. Following completion, students may have the opportunity to become a CFES Certified Weight Training Instructor.
- Minimum Credits: 3
- Length: 60 hours
- Prerequisites: KNES 190 or KNES 200 with a minimum grade of C- (55%), or instructor permission for those who have a National Fitness Leadership Alliance affiliated Fitness Knowledge course.
- Delivery Method: ? On-campus
- Cost: $365.28
- Lab Fees: $83.73
- Total: $449.01
- Course Outline
KNES-201 – Sport and Health Policy in Canada
This course examines the organization and role of sport and recreation delivery systems in Canada. Students explore the historical, social, and political influences on sport and health policy and the increasing collaboration among Federal/Provincial/Territorial governments, non-profit organizations, and commercial enterprises.
- Minimum Credits: 3
- Length: 45 hours
- Prerequisites: ENGL 100 or ENGL 101 with a minimum grade of C- (55%)
- Delivery Method: ? On-campus
- Cost: $365.28
- Course Outline
Choose one (1) of the following:
PSYC-102 – Introduction to Psychology 2
This course is a continuation of PSYC 101. Topics may include development across the lifespan, intelligence, motivation, emotion, stress and health, personality, psychological disorders, therapy, and social behavior.
- Minimum Credits: 3
- Length: 45 hours
- Prerequisites: Minimum 65% in either English Studies 12, English First Peoples 12, ENGL 090, or equivalent). PSYC 101 is recommended.
- Delivery Method: ? On-campus, Online
- Cost: $365.28
- Course Outline
BIOL-102 – Introduction to Biology 2
BIOL 102 is an introduction to organismic and population biology with emphasis on reproduction, genetics, developmental biology, evolution, diversity and ecology.
- Minimum Credits: 3
- Length: 90 hours
- Prerequisites: BIOL 101
- Delivery Method: ? On-campus
- Cost: $365.28
- Lab Fees: $83.73
- Total: $449.01
- Course Outline
Year 2 – Semester 3 – Fall
Choose one (1) of the following:
Must choose either KNES 270 or a 100 or 200 level elective.
KNES-200 – Functional Anatomy and Physiology 1
This course is an introduction to the structure and function of the systems involved in the control and execution of human movement. Special emphasis will be placed on the musculoskeletal, nervous and endocrine systems that are responsible for the integration and control of human movement.
- Minimum Credits: 3
- Length: 90 hours
- Prerequisites: Minimum 65% in either Anatomy & Physiology 12, BIOL 090, BIOL 101, BIOL 102, or KNES 190, or equivalent.
- Delivery Method: ? On-campus
- Cost: $365.28
- Lab Fees: $83.73
- Total: $449.01
- Course Outline
KNES-204 – Psychology of Sport and Exercise
This course provides insight into the theories, subject matter,and recent research concerning the cognitive processes and emotional states that regulate and influence performance in sports, exercise,and other physical activity. An examination of aggression, cohesion, self-talk, motivation and mental training as they relate to human performance will be conducted.
- Minimum Credits: 3
- Length: 45 hours
- Prerequisites: Either PSYC 101or PSYC 151or 18 credits of Kinesiology courses.
- Delivery Method: ? On-campus
- Cost: $365.28
- Course Outline
KNES-209 – Research Methods and Inquiry in Kinesiology and Health Sciences
This course introduces students to research methods and design related to the areas of kinesiology, health and wellness. Focus is on understanding the scientific method, interpretation and evaluation of research literature, and issues related to research practices. Students will explore current research topics and develop their critical thinking skills to promote their understanding of quality research activities.
- Minimum Credits: 3
- Length: 45 hours
- Prerequisites: Successful completion of at least 18 credits of first year courses. STAT 106 recommended
- Delivery Method: ? On-campus
- Cost: $365.28
- Course Outline
KNES-203 – Introduction to Athletic Injuries
This course is an introduction to the recognition, prevention and treatment of injuries associated with sport and exercise. It is offered in a modular format including sports first aid, athletic taping and advanced issues in athletic injuries and practical application. Completion of all components, in addition to a standard first aid and current CPR level may result in recognition by the Sports Medicine Council of BC’s “Sports Aid Training Certificate”.
- Minimum Credits: 3
- Length: 75 hours
- Prerequisites: KNES 190 or KNES 200 with a minimum grade of C- (55%)
- Delivery Method: ? On-campus
- Cost: $365.28
- Lab Fees: $83.73
- Total: $449.01
- Course Outline
Choose one (1) elective 100 or 200 level
Year 2 – Semester 4 – Winter
KNES-206 – Introduction to Exercise Physiology
This course is an introduction to acute and chronic effects of exercise on the human body. It will further look at the basic concepts of cardiovascular, respiratory, muscular and neuromuscular responses to physical activity.
- Minimum Credits: 3
- Length: 75 hours
- Prerequisites: KNES 190 or KNES 200, with a minimum grade of C-(55%). KNES 110 with a minimum grade of C-(55%).
- Delivery Method: ? On-campus
- Cost: $365.28
- Lab Fees: $83.73
- Total: $449.01
- Course Outline
KNES-202 – Physical Growth & Human Development
This course introduces characteristics of physical growth and motor development throughout the lifespan, with particular reference to the effects of physical activity on growth, development and health. Developmental differences in the motor ability of children is studied.
- Minimum Credits: 3
- Length: 45 hours
- Prerequisites: KNES 163 with a minimum grade of C- (55%)
- Delivery Method: ? On-campus
- Cost: $365.28
- Course Outline
KNES-205 – Nutrition
This course investigates factors involved in food choices and healthy living, the function of nutrients, distribution of nutrients in the diet, metabolism, and dietary requirements. Students gain theoretical knowledge and practical skills that allow them to make evidence-based decisions about healthy food choices and dietary habits. Nutrition for active lifestyles and exercise, weight management, disease prevention, considerations along the lifespan, and current trends and issues are covered.
- Minimum Credits: 3
- Length: 45 hours
- Prerequisites: Either Anatomy and Physiology 12, BIOL 090, BIOL 101, KNES 190, KNES 200, Life Science 11, or equivalent.
- Delivery Method: ? On-campus, Online
- Cost: $365.28
- Course Outline
KNES-210 – Functional Anatomy and Physiology 2
A continuation of KNES 200, this course is designed to allow students to continue to explore the anatomy and physiology of the human body. Special emphasis will be placed on the systems that play a significant role in human movement and physical activity. These include the cardiovascular, respiratory, urinary and digestive systems. The lymphatic, immune, reproductive and integumentary systems will also be examined.
- Minimum Credits: 3
- Length: 90 hours
- Prerequisites: KNES 200
- Delivery Method: ? On-campus
- Cost: $365.28
- Lab Fees: $83.73
- Total: $449.01
- Course Outline
KNES-270 – Exercise Testing & Prescription
This course helps to develop theoretical knowledge and practical skills in fitness and lifestyle appraisal and exercise prescription. Students acquire the skills to administer various assessment protocols including those of the Canadian Society for Exercise Physiology – Physical Activity Training for Health (CSEP-PATH). Personalized exercise prescription for various populations following industry standards is emphasized. Students may have the opportunity to become a recognized Certified Personal Trainer (CPT) through CSEP.
- Minimum Credits: 3
- Length: 75 hours
- Prerequisites: Either KNES 154 or KNES 110 with a minimum grade of C-(55%); KNES 206 with a minimum grade of C-(55%).
- Delivery Method: ? On-campus
- Cost: $365.28
- Lab Fees: $83.73
- Total: $449.01
- Course Outline
Choose one (1) elective 100 or 200 level
Admission Requirements
Academic Requirements:
- Secondary school graduation or equivalent.
- Minimum 65% in either English Studies 12, English First Peoples 12, ENGL 090, or equivalent.
- Either Foundations of Math 11, Pre-Calculus 11, Pre-Calculus 12, Calculus 12, MATH 080, or equivalent.
Recommended Admission Requirements:
- To take BIOL 101 either BIOL 090, Anatomy & Physiology 12, or equivalent is required.
- Minimum 65% in Anatomy & Physiology 12 is required to take KNES 200 without taking KNES 190.
- Either Anatomy & Physiology 12 or Life Sciences 11 is required to take KNES 205 without taking either KNES 190, KNES 200, BIOL 181, or BIOL 101.
Additional Requirements:
- Students must submit the Get Active Questionnaire (GAQ), documenting medical clearance for participation in unrestricted physical activity or for participation in progressive physical activity with special limitations or exclusions. Any positive (YES) responses on the GAQ will require Physician Clearance prior to physical activity participation.
- Applicants are advised that students in this program engage in moderate to vigorous physical activity as part of their laboratory practice in a variety of courses. Students will act both as physical activity leaders and participants.
- Students may be required to travel to off-campus fitness and recreation facilities in the local area, and will require appropriate transportation. College of the Rockies students have access to public transportation covered by the student fees they pay to the College.
Your Costs
Tuition and Fees for Domestic Students:
For the 2024/25 academic year (2024/SU, 2024/FA, 2025/WI, 2025/SP)
Tuition Year 1: | $3,652.80 |
Tuition Year 2: | $3,652.80 |
Application Fee: | $30.00 |
Student Association Fee: | $138.00 |
Bus Pass Fee: | $177.60 |
Lab Fee: | $418.65 |
Health and Dental Fee: | $480.00 |
Total | $8,549.85 |
*These prices are for domestic students and may not be 100% accurate. However, these estimates will give you an adequate idea of tuition and fees for our programs. These prices do not include textbook costs. All prices are subject to change. Tuition fees include an alumni fee, student activity fees, and a student technology fee. In certain cases a materials and supply fee may also be included. For more information, visit: Tuition and Fees.
Tuition and Fees for International Students:
For the 2024/25 academic year (2024/SU, 2024/FA, 2025/WI, 2025/SP)
Tuition Year 1: | $15,864.90 |
Tuition Year 2: | $15,864.90 |
Application Fee: | $100.00 |
International Fee: | $100.00 |
Student Association Fee: | $138.00 |
Bus Pass Fee: | $177.60 |
Lab Fee: | $418.65 |
Health and Dental Fee: | $480.00 |
Guard.me Insurance: | $270.00 |
Total | $33,414.05 |
*These prices are for international students and may not be 100% accurate. However, these estimates will give you an adequate idea of tuition and fees for our programs. These prices do not include textbook costs. All prices are subject to change. Tuition fees include an alumni fee, student activity fees, and a student technology fee. In certain cases a materials and supply fee may also be included. For more information, visit: Tuition and Fees.
Textbooks and Required Resources:
Textbook selection varies by instructor and may change from year to year. You will be provided with a list of the required materials upon registration.
Career Info and Pathways
A Kinesiology diploma, combined with further education, can be applicable to a very wide variety of career options, such as a:
- Physiotherapist *
- Kinesiologist / Other Professional Occupations in Therapy and Assessment
- Occupational Therapist *
- Coach
- Health Policy Researcher, Consultant / Program Officer
- Massage therapist *
- High Opportunity Career
Kinesiology Diploma – Block Transfer Agreements
To Institution | Program | |
---|---|---|
Capilano University | Bachelor of Kinesiology | Transfer Agreement |
Meet Your Instructors
Articles of Interest
College of the Rockies Nursing and Kinesiology students holding health fair
Eight Kinesiology students eligible for CSEP personal training certification
A pathway to success
Alumni Quotes
“Small class sizes meant I got to work closely and build relationships with my instructors and classmates. We got lots of hands-on time which was incredibly valuable in learning new skills.”
“The ability to connect with peers and instructors because of small class sizes. Interactive and engaging lectures and labs and positive collaboration opportunities.”
“Aside from the vast amount of knowledge and understanding gained in an area I love and find interesting, it has been connecting and networking with people with whom I share similar and different interests and perspectives. I have always found the content valuable and useful, even if it might not relate directly to my career path. I get to study what I am most passionate about. Also, the instructors at the college were extremely supportive and understanding, and very knowledgeable.”
“The stand out to me is how devoted the faculty is in aiding my education. After attending both COTR and [university] I think I had a much better learning experience at COTR. It was vital to be able to have a personal connection with my professors and know that they truly care about my education and success.”
Program Details
Delivery Method:?
Blended, On-campus
Credential:
Diploma
Categories:
Health & Human Services
Interests:
Care for Others, Not Have a Desk Job, Start or Run Your Own Business, Teach Others, Work With My Hands
Contact Details
Cranbrook
2700 College Way,
Box 8500, Cranbrook, BC, V1C 5L7
Phone: 250-489-2751
Toll-free: 1-877-489-2687
Email: info@cotr.bc.ca